Have you tried brushing your teeth after every meal but still won’t get rid of the bad breath? There is a high probability that your mouth isn’t the root of your problem. Dental hygiene is so important but there are times that you will realize the root of the bad breath lies deeper than just the mouth. The problem might originate from deep in the digestive tract. Here are some of the reasons as to why you are experiencing constant bad breath.
Imbalance Between the Bad and Good Bacteria in the Gut
This is a condition that is commonly known as dysbiosis. It comes with stomach discomforts and a breath that is not fresh. Your tongue can act as a diagnostic tool for this disorder. The tongue will give a lot of information about your digestive system. If you notice that your tongue is thickly coated this is a sign that there is imbalance of the bacteria or yeast or candida in the digestive system. This will be more common when you eat a lot of sugars. You can get rid of the bad breath that comes with
this by cleansing to clean out the gut. You can also take anti-microbial to kill all the bacteria.
Too Much Toxic in your Body
Another indicator that your body has a lot of chemicals and you need to cleanup you diet and do
away with chemicals is bad breath. A lot of toxins tend to be a burden to the detoxification organs and due to this the organs are unable to able to dispose off toxins. When your breath stinks this is a good indicator of toxin overload.
Stress and Dehydration
Stress is a normal part of life but managing it’s very important. It comes along with many health disorders including bad breath. Dry mouth is a secondary effect of stress. If you have a dry mouth, many dead cells are likely to stick to your tongue and inside of the mouth. Bacteria feed on the dead cells and this produces a bad odor. This is why you tend to have bad breath early in the morning.
In conclusion, when we talk of bad breath it’s mostly about the gut health. It’s therefore important that you ensure you regular cleanse your body to clean up the gut. Water is also very essential when it comes to fighting bad breath. In additional, avoid foods and cosmetics with chemical. Don’t also forget to brush your teeth on a regular basis.
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